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Foot Care

Nonsurgical Treatments for Foot and Ankle Pain

May 15, 2020

Foot and Ankle Pain

The bones and muscles that support the foot and ankle comprise a highly complex network of tissues. Together, they enable the feet to bear the entire weight of the body while permitting movement, but their high-impact role also means that they are prone to injury. The feet and ankles can get hurt from sudden accidents… 

Filed Under: Foot and Ankle, Foot Care
Tagged With: Ankle Pain, Foot and Ankle Pain, foot care, Orthopaedic Associates of Central Maryland, podiatrist, podiatry
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Treatments For Shin Splints

April 17, 2020

Shin Splints

A shin splint is characterized by pain along front side of the shin bone, which is the large bone of your lower leg. This condition is also known as medial tibial stress syndrome and is very common in people who engage in athletic activities such as running. Shin splints is often due to a sudden… 

Filed Under: Foot Care, Foot Injuries, Foot Pain, Podiatrist, Podiatry
Tagged With: foot care, Orthopaedic Associates of Central Maryland, podiatrist, podiatry, Shin Splints
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Ten Things that Can Make Your Plantar Fasciitis Worse

April 3, 2020

Plantar Fasciitis

Plantar fasciitis develops at the bottom of your feet when the strong band of tissue that supports the arch of your foot becomes inflamed or irritated. About two million people in the U.S. may be living with heel pain and plantar fasciitis, and it can affect both athletes and non-athletes. Treatments for plantar fasciitis range… 

Filed Under: Foot Care, Foot Injuries, Podiatrist, Podiatry
Tagged With: foot care, foot pain, Orthopaedic Associates of Central Maryland, Plantar Fasciitis, podiatrist, podiatry
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Causes of Arthritis in the Feet

February 7, 2020

Causes of Arthritis

Walking is a significant part of our daily lives. Whether it’s doing chores around the house, going to work, or spending time with family, it is almost impossible to do practically anything without being on your feet. Therefore, the health of your feet is very important to your wellbeing. Arthritis is a condition that causes… 

Filed Under: Arthritis, Foot Care, Foot Pain
Tagged With: arthritis, foot care, foot pain, Orthopaedic Associates of Central Maryland, podiatrist, podiatry
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When to See a Foot and Ankle Surgeon

January 24, 2020

Foot and Ankle Surgeon

Just about all of us have experienced the debilitating pain of a sprained ankle at some point, especially during childhood. Although minor sprains and strains will get better without medical intervention, more severe or chronic foot and ankle injuries and pain may require further investigation and treatment in order to heal successfully. The anatomy of… 

Filed Under: Foot Care, Foot Surgeon, Podiatry
Tagged With: Foot and Ankle Surgeon, foot care, foot pain, Orthopaedic Associates of Central Maryland, podiatry
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Causes of a Bunion

December 20, 2019

Bunion

A bunion is a bony bump that can develop on the outer base of the big toe. It is a result of the joint and tissue moving out of place. There is a marked deformity on the big toe along the inside of the foot. Also called hallux valgus, bunions can be so painful and… 

Filed Under: Bunions, Foot Care
Tagged With: Bunions, foot care, foot pain, Orthopaedic Associates of Central Maryland, podiatrist, podiatry
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Why Your Podiatrist Has Recommended Orthotics

July 24, 2019

Orthotics

Foot pain is a common but debilitating ailment. A survey by the American Podiatric Medical Association reveals that more than half of Americans have reportedly missed work because of severe foot pain. Your feet carry and support the full weight of your body as you walk and run. Therefore, they are subjected to a lot… 

Filed Under: Foot Care, Podiatry
Tagged With: foot care, foot pain, Insoles, Orthopaedic Associates of Central Maryland, Orthotics, podiatry
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Correcting Clubfoot

July 10, 2019

clubfoot

Clubfoot is a congenital condition in which a person’s foot appears to be rotated inward at the ankles, forcing the foot to point down and inward. When both feet are affected, the soles often will face each other. While the diagnosis of clubfoot can be upsetting to the parent of any newborn, the good news… 

Filed Under: Feet, Foot Care, Podiatry
Tagged With: clubfoot, feet, foot care, Orthopaedic Associates of Central Maryland, podiatrist, podiatry
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Adverse Effects of Walking Barefoot

March 8, 2019

How Walking Barefoot Can Affect Your Feet Among running aficionados, the debate rages: cushioned shoes or minimalist. For those who argue for cushioned shoes, the advantages include more support and balance; for those who prefer minimalist, there is the benefit of natural foot strike. Many runners even argue that running barefoot has more advantages than one… 

Filed Under: Foot Care
Tagged With: barefoot, feet, foot care, foot infection, skin damage
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Will Wearing Shoes Without Socks Cause Athlete’s Foot?

February 1, 2019

Will Shoes Without Socks Cause Athlete’s Foot? As long as your shoes fit well and are otherwise comfortable, you may be among the many walking around without socks. “Barefoot shoes,” boat shoes, tennis shoes, and other comfortable footwear offer the temptation to ditch the socks.  Plus, what woman doesn’t want to show off her perfect… 

Filed Under: Foot Care
Tagged With: athletes foot, athletic shoes, socks
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At Orthopaedic Associates of Central Maryland, our podiatrists provide comprehensive care for foot and ankle conditions and injuries such as foot and ankle pain, Achilles tendon tears, foot & ankle arthritis, and Plantar fasciitis. In addition, we provide sports medicine care and custom orthotics.

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