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Your foot and ankle work hard to support your weight and to provide mobility. This means that your foot and ankle are prone to injury, especially if you engage in sports. All athletes, whether professional or amateur, are at risk of sustaining foot and ankle sports injuries. So even if you play only the occasional…
Foot Injuries in Athletes Weekend warriors, elite athletes, and active people can be stopped in their tracks when something goes wrong with their feet. And it’s no wonder. With 33 joints, 26 bones, and more than 100 tendons, muscles, and ligaments, the human foot and ankle are vulnerable to any number of injuries and many…
How to Keep Foot Injuries at Bay The weather is getting warmer, which means spring sports such as soccer, lacrosse and golf will soon be in full swing and so will foot injuries. It’s important for athletes to take care of their feet to prevent painful and possibly season-ending injuries. Choosing Proper Footwear Choosing the…
