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A shin splint is characterized by pain along front side of the shin bone, which is the large bone of your lower leg. This condition is also known as medial tibial stress syndrome and is very common in people who engage in athletic activities such as running. Shin splints is often due to a sudden…
Plantar fasciitis develops at the bottom of your feet when the strong band of tissue that supports the arch of your foot becomes inflamed or irritated. About two million people in the U.S. may be living with heel pain and plantar fasciitis, and it can affect both athletes and non-athletes. Treatments for plantar fasciitis range…
One of the leading causes of heel pain is a condition called plantar fasciitis. The plantar fascia is a thick band of tissue along the bottom of the foot that connects the heel bone to the toes, and this tissue can become swollen or inflamed due to many reasons – including structural issues of the…
One of the many things that diabetics have to manage is foot care. Diabetics have a higher risk of developing nerve damage or peripheral neuropathy and infections as well as wounds that take significant care and time to heal. Without proper footcare, diabetics run the risk of losing a foot or leg damaged beyond treatment….
Just about all of us have experienced the debilitating pain of a sprained ankle at some point, especially during childhood. Although minor sprains and strains will get better without medical intervention, more severe or chronic foot and ankle injuries and pain may require further investigation and treatment in order to heal successfully. The anatomy of…
It may seem strange to connect lower back pain with the feet, but there certainly is a connection. If you are plagued with lower back pain that isn’t associated with a chronic condition or a back injury, the problem may stem from a condition affecting your feet. The legs support the lower back, and the…
Our feet support our body weight, allow us to stand upright, and carry out different movements like walking, running and jumping. They are made up of ligaments, muscles, nerves, joints, and a quarter of the bones in our bodies. Even though our feet are critical to our wellbeing and function, we don’t always look after…
The foot and ankle are a complex and intricate network of bones, joints, muscles, tendons, and ligaments. These components work in unison to support our weight and provide strength, flexibility, and balance for standing, walking, running, and more. The simple activities that we do in our daily lives may sometimes result in possible injuries. When…
Orthotics help to reduce or eliminate foot pain by providing extra support and cushioning to the feet. Custom orthotics are shoe inserts that are specially designed for your own feet, providing perfect arch support and heel support per your doctor’s prescription. What makes custom orthotics different from store-bought shoe inserts is that the pre-made variety…
Do you feel a stabbing pain in the heel of your feet that just won’t go away? Plantar fasciitis is a condition that causes pain in the heel of the foot due to inflammation in the plantar fascia. The plantar fascia is a thick band of tissue that runs from the toes to the heel…
