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A bunion is a bony bump that can develop on the outer base of the big toe. It is a result of the joint and tissue moving out of place. There is a marked deformity on the big toe along the inside of the foot. Also called hallux valgus, bunions can be so painful and…
It may seem strange to connect lower back pain with the feet, but there certainly is a connection. If you are plagued with lower back pain that isn’t associated with a chronic condition or a back injury, the problem may stem from a condition affecting your feet. The legs support the lower back, and the…
Our feet support our body weight, allow us to stand upright, and carry out different movements like walking, running and jumping. They are made up of ligaments, muscles, nerves, joints, and a quarter of the bones in our bodies. Even though our feet are critical to our wellbeing and function, we don’t always look after…
The foot and ankle are a complex and intricate network of bones, joints, muscles, tendons, and ligaments. These components work in unison to support our weight and provide strength, flexibility, and balance for standing, walking, running, and more. The simple activities that we do in our daily lives may sometimes result in possible injuries. When…
Your foot and ankle work hard to support your weight and to provide mobility. This means that your foot and ankle are prone to injury, especially if you engage in sports. All athletes, whether professional or amateur, are at risk of sustaining foot and ankle sports injuries. So even if you play only the occasional…
Orthotics help to reduce or eliminate foot pain by providing extra support and cushioning to the feet. Custom orthotics are shoe inserts that are specially designed for your own feet, providing perfect arch support and heel support per your doctor’s prescription. What makes custom orthotics different from store-bought shoe inserts is that the pre-made variety…
Our feet go through a lot of wear and tear throughout life. There are also a variety of conditions our feet can develop. If a foot condition goes untreated, it can worsen and cause symptoms that can be debilitating. Degenerative diseases are characterized by the loss or deterioration of healthy tissue that is often irreversible….
The ankle is a small joint that provides a lot of support and mobility to the whole body. Our ankles help us move our legs and feet when we are running, walking, standing, or even sitting down. The ankle comprises a complex set of bones, ligaments, tendons, and muscles. It is where the tibia, fibula,…
Do you feel a stabbing pain in the heel of your feet that just won’t go away? Plantar fasciitis is a condition that causes pain in the heel of the foot due to inflammation in the plantar fascia. The plantar fascia is a thick band of tissue that runs from the toes to the heel…
A lot of people do not understand what exactly bunions are or if they should even be treated. The answer to this depends on the patient and whether the bunions are causing symptoms that need to be addressed. What Is a Bunion? Bunions are the bony bumps that can form at the base of your…
